30-Minute Live Virtual Meditation Class for Companies

30-Minute Live Virtual Meditation Class for Companies

This is a 30-minute Live Virtual Meditation class/session for companies. Our virtual Meditation classes are taught via Zoom, Microsoft Teams, Google Meet, or Webex and can be booked below for groups up to 1,000 people. For groups above 1,000 people, please contact us for a custom quote. To book this class/session, simply fill out and submit the form below. Virtual mindfulness classes are perfect for organizations seeking to give their employees a mental health day.

If you’re interested in booking more than one class/session (we offer deep discounts for bookings of multiple classes), please contact us for a custom quote.

Have a question? Call (888) 377-7761 or click here to contact us.

These classes include:

  • A brief talk on Meditation and what we will be doing in the class/session.
  • A guided body scan to release any tension, tightness, or stress in the body.
  • Setting a goal for the session.
  • Breathing technique to calm and focus the mind.
  • A guided Meditation. The subject is based on the client’s needs. Most clients seek a very relaxing guided Meditation. However, we do offer guided Meditations on different topics (e.g. removing stress, reducing anxiety, building better teamwork, recognizing accomplishments, preparing for a big presentation, and much more).

If you seek to have a guided Meditation on a specific theme/topic, you can indicate this when you place your order.

This class can serve the following purposes:

  • Give employees a mental health day.
  • Give employees a positive experience after a long project or achieved success.
  • Introduce employees to Mindfulness and Meditation.
  • Sample one of our sessions to see if Meditation House and its teachers are a good fit for your organization for an ongoing Mindfulness Meditation program.

This is a very calming & relaxing 30-minute session that has a similar effect to taking a power nap or 2-hour sleep. They allow you to rest, refocus and rejuvenate the brain.

Our Virtual meditation classes are presented so that people can listen to these classes using a desktop or laptop computer, a tablet, an iPad, a smartphone, or they can simply call in from any type of telephone.

The audio of the session can be recorded and provided to you as an MP3 audio file within 72 hours after the class for your organization’s use (no additional fee).

To book your session, simply choose the date and time from the interactive calendar below, submit your credit card details to book the class, and then receive a confirmation within less than 24 hours.

The login details for the session will be provided after completing your order. We can also use your Zoom, MS Teams, Google Meet, or Webex account if you prefer.

Pricing

Price: $300 – $600 (price is based upon the number of attendees)
Class Time: 30 minutes
Platform: Zoom, MS Teams, Google Meet, Webex 

FAQs

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What are your fees?


Our fees start at $250 and go up to $550. As you make your selections in our order form, you will see the price update accordingly.

What is the difference between a “class” and a “session”?

There is no difference. Some people prefer to use the word “session“ as it does not imply that the content is being delivered as an ‘academic experience’. Most people are accustomed to the word “class“.

book a virtual mindfulness meditation class for your business

Mindfulness classes have a very positive impact on employees in corporations. Institutions including the U.S. National Library of Medicine have very compelling research on mindfulness’ effectiveness. Well-known business publications such as Inc. have written articles supporting mindfulness in organizations including 5 Reasons Your Company Should be Investing in Mindfulness Training. One of the oldest and most trusted business publications, Forbes, has written an article entitled Increasing Mindfulness In The Workplace.

This is a 30-minute Live Virtual Meditation class/session for companies. Our virtual Meditation classes are taught via Zoom, Microsoft Teams, Google Meet, or Webex and can be booked below for groups up to 1,000 people. For groups above 1,000 people,, please contact us for a custom quote. To book this class/session, simply fill out and submit the form below. Virtual mindfulness classes are perfect for organizations seeking to give their employees a mental health day.

If you’re interested in booking more than one class/session (we offer deep discounts for bookings of multiple classes), please contact us for a custom quote.

Have a question? Call (888) 377-7761 or click here to contact us.

These classes include:

  • A brief talk on Meditation and what we will be doing in the class/session.
  • A guided body scan to release any tension, tightness, or stress in the body.
  • Setting a goal for the session.
  • Breathing technique to calm and focus the mind.
  • A guided Meditation. The subject is based on the client’s needs. Most clients seek a very relaxing guided Meditation. However, we do offer guided Meditations on different topics (e.g. removing stress, reducing anxiety, building better teamwork, recognizing accomplishments, preparing for a big presentation, and much more).

If you seek to have a guided Meditation on a specific theme/topic, you can indicate this when you place your order.

This class can serve the following purposes:

  • Give employees a mental health day.
  • Give employees a positive experience after a long project or achieved success.
  • Introduce employees to Mindfulness and Meditation.
  • Sample one of our sessions to see if Meditation House and its teachers are a good fit for your organization for an ongoing Mindfulness Meditation program.

This is a very calming & relaxing 30-minute session that has a similar effect to taking a power nap or 2-hour sleep. They allow you to rest, refocus and rejuvenate the brain.

Our Virtual meditation classes are presented so that people can listen to these classes using a desktop or laptop computer, a tablet, an iPad, a smartphone, or they can simply call in from any type of telephone.

The audio of the session can be recorded and provided to you as an MP3 audio file within 72 hours after the class for your organization’s use (no additional fee).

To book your session, simply choose the date and time from the interactive calendar below, submit your credit card details to book the class, and then receive a confirmation within less than 24 hours.

The login details for the session will be provided after completing your order. We can also use your Zoom, MS Teams, Google Meet, or Webex account if you prefer.

Pricing

Price: $300 – $600 (price is based upon the number of attendees)
Class Time: 30 minutes
Platform: Zoom, MS Teams, Google Meet, Webex 

Book Your 30-Minute Live Virtual Corporate Mindfulness Class

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30-Minute Live Virtual Corporate Mindfulness Meditation Class
Approximate Number of People Attending The Class?
(*) For more than one class/session, please click here for a custom quote. We offer offer discounts when booking multiple classes.
Do you have a discount code?
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Which Time Zone applies to your class?
Do you have a theme or topic that you would like us to focus on in the class?
Would you like this class recorded?
* The recording of this class is optional. If you wish to have this class recorded, we will send you a link to a downloadable audio version of the class.
Which platform do you prefer?
* Meditation House's preferred platform is Zoom. However, we are are happy to lead your session on Teams, Google Meet, or Webex.
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