Companies are constantly looking to boost productivity and a positive environment at the workplace, which has given rise to mindfulness programs and meditation for employees.
There are still many corporations that have not implemented mindfulness meditation in the workplace. Research shows that mindfulness in the workplace goes far beyond uplifting employees’ moods. It gives businesses an opportunity to grow their return on investment consistently.
With the event of Covid-19 (Coronavirus), Meditation House, has been offering virtual Meditation & Mindfulness classes. These are classes offered to organizations for their employees that work from home or other remote locations.
Small and medium businesses are now starting to offer meditation classes for employees. Why should an organization offer meditation classes to their employees? What are the benefits? Are their any financial gains by offering these programs?
Mindfulness at work has become a very popular topic for HR managers, CEOs, and employees. Until recently, Mindfulness Meditation has only been an activity in which a small percentage of employees participated. Now, larger percentages of employees are participating in Mindfulness programs at their work.
Corporate meditation programs have garnered immense attention in the past couple of years. We’ve seen a positive shift in the corporate mindset, forgoing overly gimmicky mental health programs for something that has existed for thousands of years and is backed with scientific evidence.
Virtual mindfulness meditation for businesses is becoming an effective way to help employees lower their stress and improve their productivity. According to 2021’s research conducted by the American Institute of Stress, it was identified that up to 1 million US employees perpetually skip work because of underlying stress and anxiety.
Your task is to bring Mindfulness to your organization. Do you choose a Meditation app such as Calm or Headspace? Or do you choose a Mindfulness Meditation instructor?
With more convincing research being published every day regarding the beneficial effects of mindfulness and meditation in corporate settings, there is a palpable need for mindfulness programs focusing on the mental well-being of employees.
Most Mindfulness Meditation programs in corporations are doomed to fail. They fail due to very specific reasons. In this article, we will outline the reasons why these programs fail, how to avoid failure, and also provide useful information to HR managers that are given the task of starting a Mindfulness Meditation program in their company.
With 80% of US employees reporting they are stressed from work, corporate mindfulness programs are needed now more than ever.
Corporations have done the research and understand that putting the health and wellbeing of their workers first is essential. Incorporating Zoom meditation classes for companies increases employee’s creativity, focus, and health.
My name is Dan Globus and I am the Director and lead Mindfulness Meditation teacher of Meditation House. I wanted to share my story with you about why I started Meditation House. After reading this, I hope that you will understand why I chose to provide Mindfulness Meditation instruction to companies and why I believe Mindfulness Meditation is essential in the workplace.
Your task is to hire a Mindfulness Instructor for your company. Do you know the steps to take to find a qualified Mindfulness Meditation instructor? Do you know how to interview prospective teachers and organizations offering corporate mindfulness programs? This article will guide you through the steps to find and hire a Mindfulness teacher or organization to support the well-being of your employees.
I’m Interested in a Corporate Meditation Program. Where Do I Start? You’ve heard about some of the largest corporations in America starting to offer Mindfulness and Meditation programs to their employees. Now, you’re curious about why corporations are providing these programs, what they look like, how your organization could benefit from one of these programs,…
Stress caused by work is at an all-time high and mindful meditation has become more important than ever. Meditation can help people quiet their minds and refresh to take control of their mental well-being and rebuild the work/life balance once again.
Market volatility, technological progress, stubborn pandemic, and a multitude of other factors have pushed corporations to be more productive, efficient, and agile. That has put immense pressure on the workforce that is expected to perform better and quicker leading to emotional and cognitive burdens that are difficult to cope with.
There are various benefits of mindfulness meditation in the workplace. Arguably, the most important benefit this meditation technique provides is a way to cope with stress. Managing stress should be considered essential for employees’ well being.
Corporations have been exploring the effectiveness of Mindfulness and want to know what the benefits of Meditation in the workplace are. Do Meditation & Mindfulness programs have any value to them?
Meditation House teaches Zoom Meditation classes for corporations. These classes are now being taught to corporations as an answer to the COVID-19 pandemic.
Corporate Mindfulness Classes and Programs During the Covid-19 Pandemic Since 2016, Meditation House has been providing on-site mindfulness classes for business in an array of industries. We have a simple goal: improve the mental well-bring of employees. It’s no secret that stress can creep in when work gets on top of you, so Meditation House…