Meditation House offers virtual Mindfulness classes via Zoom and any online platform of your choice. We offer 15, 30, 45, 60 minute and Intro to Meditation classes as well as customized mindfulness meditation programs. These classes are intended to allow corporations to offer mindfulness classes to their employees via a computer, tablet, smartphone, or cell phone from any location. There is no limit to the number of people that can attend these classes and they can be of any length. Click here to learn more about and book our mindfulness meditation classes or contact us about our virtual Meditation classes to discuss your needs and how we can support you.
Meditation House has been specializing in teaching corporate Mindfulness Meditation classes and programs since 2016 to people and organizations in NYC, New Jersey, and upstate New York. Now, our virtual classes allow us to offer these classes to organizations located just about anywhere. If you are interested in starting a Meditation program in your organization, you can choose from one of our existing classes and programs, or tell us what your needs are and we will work with you to create a custom corporate mindfulness program. To read more about our classes for corporations, please click here.
Meditation House specializes in corporate Meditation Classes and corporate Meditation Programs. The type of Meditation we teach is Corporate Mindfulness. Our classes and programs are guided meditations for the workplace. Our primary focus is on reducing stress and reducing and eliminating anxiety. Each class in our corporate mindfulness programs gives employees the tools they need to:
- Reduce stress
- Remove anxiety
- Build confidence
- Learn to let go of any perception of failure
- Tap into the creative mind and develop creative solutions
- Learn how to communicate better with clients and employees
- Learn how to recognize the signs of burnout and other negative states
- Foster a stronger relationship with co-workers
- Learn how to fall asleep easily and get a great night’s sleep
- Learn how to create a positive outlook that bring physical and mental energy
Our corporate mindfulness training has been very well-received by organization since Meditation house started teaching to corporations in 2016. Dan Globus, Director, and lead Mindfulness Meditation teacher at Meditation House, recognized that it was essential to offer meditation for employees. “The average person has no time or energy to visit a meditation center when their workday is done. However, when corporations offer 15 or 30-minute daily or weekly meditation classes for employees in the form of a corporate meditation program, not only do these employees gain all the benefits of mindfulness meditation, but their corporations also benefit. Employees call in sick less, their productivity increases, their creativity opens up, and they become much happier employees.”
Since the outbreak of the Covid-19 pandemic, Meditation House has become a virtual mindfulness meditation specialist. Our classes are all taught online via whichever online platform a company favors. Most of our sessions are now Zoom meditation classes and programs. The Covid-19 pandemic has increased the need for corporate mindfulness programs and increased Meditation House’s ability to offer corporate mindfulness classes to a much larger audience. There are no longer restrictions related to the size of the facility and the number of employees that can attend. By offering meditation classes at different times of day, we can offer sessions at times that are convenient to all employees. This includes teaching in the evening time, after the normal close of business.
Meditation House offers corporate mindfulness programs that produce results. We make it our mission to interact with employees and their HR managers. In every program, we survey employees to find out what employees need and what they respond to. By gaining these valuable insights, we are able to tweak our programs to achieve maximum benefits. One look at the 5-star reviews that Meditation House has been given on Google is a testament to the popularity and effectiveness of our mindfulness meditation programs.